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Liam first got into Crossfit in 2015 as a member at Crossfit Youth and became an over night addict, not only to the results of the workouts but to the community of people. Fitness has always played a major part in Liam’s life, as a teenager he was playing national level hockey and competing in Athletics.

On his quest to become a better coach Liam went on several different courses to improve his knowledge in the different areas of Crossfit ranging from weightlifting to gymnastics.

Fitness has always played a major part in Liam's life, as a teenager he was playing national level hockey
During training

On this quest to become a better coach Liam went on several different courses to improve his knowledge in the different areas of Crossfit ranging from weightlifting to gymnastics. Liam has really taken to Olympic weightlifting and has recently qualified for the United States of America Championships.

Of course it’s hard. It’s supposed to be hard. If it were easy, everybody would do it. Hard is what makes it great

Qualifications

  • Certificate III & IV personal trainer
  • 2 Years Experience
  • Certified First Aid & CPR
  • BWL Level 1 Award in Coaching Weight Lifting
  • Level 1 Award in Strenght & Conditioning

POSITION

Crossfit Coach

HOMETOWN

Oakland

LANGUAGES

Englisch, French

EXPERIENCE

12 years

STRESS BUSTER

Heavy squats

INSTAGRAM

@liam_harpaul

TWITTER

@_harpaul

EMAIL

coach@gymbase.com

Join Liam’s Classes

Want to get fitter, leaner and stronger? Amitee’s classes will kick you into shape in no time.

    Monday Tuesday Wednesday Thursday Friday Saturday Sunday
    07.00 - 08.00 Active Adults
    07.00 - 09.00
    Mark Anthony
    Liam Harpaul
    08.00 - 09.00
    09.00 - 10.00 Cycle Training
    09.00 - 12.00
    Liam Harpaul
    10.00 - 11.00
    11.00 - 12.00
    12.00 - 13.00
    13.00 - 14.00
    14.00 - 15.00 Yoga Pilates
    14.00 - 18.00
    Liam Harpaul
    Yoga Pilates
    14.00 - 17.00
    Liam Harpaul
    15.00 - 16.00
    16.00 - 17.00
    17.00 - 18.00
    Click on the class name to get additional info

    Monday

    Wednesday

    Thursday

    Friday