Timetable For WordPress

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:00 am
Open Gym
Open entry
7:00 am
11:00 am
Mark Moreau
5 slots available
Open GymOpen entry to the fitness room with wide variety of equipment.

Zumba
Beginners
8:00 am
9:00 am
Emma Brown
Open Gym
Open entry
7:00 am
11:00 am
Mark Moreau
3 slots available
Open GymOpen entry to the fitness room with wide variety of equipment.

Zumba
Advanced
8:00 am
9:00 am
Emma Brown
CrossFit
Weightlifting
7:00 am
9:00 am
Kevin Nomak
Open Gym
Open entry
7:00 am
12:00 pm
Mark Moreau
3 slots available
Open GymOpen entry to the fitness room with wide variety of equipment.
Open Gym
Open entry
7:00 am
9:00 am
Mark Moreau
3 slots available
Open GymOpen entry to the fitness room with wide variety of equipment.
Open Gym
Open entry
7:00 am
11:00 am
Mark Moreau
5 slots available
Open GymOpen entry to the fitness room with wide variety of equipment.
8:00 am
9:00 am
10:00 am
11:00 am
Boxing
Boxing class
11:00 am
1:00 pm
Robert Bandana
3 slots available
Boxing
MMA beginners
11:00 am
1:00 pm
Robert Bandana
Zumba
Beginners
11:00 am
1:00 pm
Emma Brown
Boxing
Boxing class
11:00 am
1:00 pm
Robert Bandana
BoxingReaction time training with sparring partners.
Body Building
Weightlifting
11:00 am
1:00 pm
Kevin Nomak
12:00 pm
Body Building
Weightlifting
12:30 pm
2:00 pm
Kevin Nomak
6 slots available
Body Building
Weightlifting
12:30 pm
2:00 pm
Kevin Nomak
2 slots available
1:00 pm
Boxing
MMA all levels
1:00 pm
2:00 pm
Robert Bandana
3 slots available
CrossFit
Beginners
1:00 pm
3:00 pm
Kevin Nomak
1 slot available
Boxing
MMA all levels
1:00 pm
2:00 pm
Robert Bandana
Body Building
Body works
1:00 pm
3:00 pm
Kevin Nomak
2:00 pm
Boxing
Thai boxing
2:00 pm
3:00 pm
Robert Bandana
Boxing
Thai boxing
2:00 pm
3:00 pm
Robert Bandana
3 slots available
CrossFit
Weightlifting
2:00 pm
3:00 pm
Kevin Nomak
12 slots available
3:00 pm
CrossFit
Advanced
3:00 pm
4:00 pm
Kevin Nomak
CrossFitAdvanced stamina workout.
CrossFit
Intermediate
3:00 pm
4:00 pm
Kevin Nomak
1 slot available
Cardio Fitness
High impact
3:00 pm
3:45 pm
Mark Moreau
2 slots available
Zumba
Preschool class
3:00 pm
4:00 pm
Emma Brown
ZumbaBasic exercises for kids.
Zumba
Preschool class
3:00 pm
4:00 pm
Emma Brown
ZumbaBasic exercises for kids.
CrossFit
Beginners
3:00 pm
4:00 pm
Kevin Nomak
4:00 pm
Cardio Fitness
Low impact
4:00 pm
5:00 pm
Mark Moreau
Cardio Fitness
High impact
4:00 pm
5:00 pm
Trevor Smith
5 slots available
Cardio Fitness
Low impact
4:00 pm
5:00 pm
Mark Moreau
1 slot available
Cardio Fitness
High impact
4:00 pm
5:00 pm
Trevor Smith
Boxing
Thai boxing
4:00 pm
5:00 pm
Robert Bandana
5:00 pm
Zumba
Zumba dance
5:00 pm
6:30 pm
Emma Brown
CrossFit
Beginners
5:00 pm
6:30 pm
Kevin Nomak
6 slots available

Zumba
Advanced
5:00 pm
6:30 pm
Emma Brown
Zumba
Fitness and fun
5:00 pm
6:30 pm
Emma Brown
CrossFit
Advanced
5:00 pm
6:30 pm
Kevin Nomak

Zumba
Fitness and fun
5:00 pm
6:30 pm
Emma Brown
6:00 pm
Body Building
Weightlifting
6:00 pm
7:30 pm
Kevin Nomak
Body Building
Weightlifting
6:00 pm
7:30 pm
Kevin Nomak
8 slots available
7:00 pm

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
11:00 am
Body Building
Weightlifting
11:00 am
1:00 pm
Kevin Nomak
12:00 pm
Body Building
Weightlifting
12:30 pm
2:00 pm
Kevin Nomak
6 slots available
Body Building
Weightlifting
12:30 pm
2:00 pm
Kevin Nomak
2 slots available
1:00 pm
Body Building
Body works
1:00 pm
3:00 pm
Kevin Nomak
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
Body Building
Weightlifting
6:00 pm
7:30 pm
Kevin Nomak
Body Building
Weightlifting
6:00 pm
7:30 pm
Kevin Nomak
8 slots available
7:00 pm

Monday

Tuesday

Thursday

Friday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
11:00 am
Boxing
Boxing class
11:00 am
1:00 pm
Robert Bandana
3 slots available
Boxing
MMA beginners
11:00 am
1:00 pm
Robert Bandana
Boxing
Boxing class
11:00 am
1:00 pm
Robert Bandana
BoxingReaction time training with sparring partners.
12:00 pm
1:00 pm
Boxing
MMA all levels
1:00 pm
2:00 pm
Robert Bandana
3 slots available
Boxing
MMA all levels
1:00 pm
2:00 pm
Robert Bandana
2:00 pm
Boxing
Thai boxing
2:00 pm
3:00 pm
Robert Bandana
Boxing
Thai boxing
2:00 pm
3:00 pm
Robert Bandana
3 slots available
3:00 pm
4:00 pm
Boxing
Thai boxing
4:00 pm
5:00 pm
Robert Bandana

Monday

  • Boxing Boxing class · Robert Bandana3 slots available
    11:00 am - 1:00 pm

Tuesday

Thursday

Friday

  • Boxing Thai boxing · Robert Bandana3 slots available
    2:00 pm - 3:00 pm

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
3:00 pm
Cardio Fitness
High impact
3:00 pm
3:45 pm
Mark Moreau
2 slots available
4:00 pm
Cardio Fitness
Low impact
4:00 pm
5:00 pm
Mark Moreau
Cardio Fitness
High impact
4:00 pm
5:00 pm
Trevor Smith
5 slots available
Cardio Fitness
Low impact
4:00 pm
5:00 pm
Mark Moreau
1 slot available
Cardio Fitness
High impact
4:00 pm
5:00 pm
Trevor Smith

Monday

Tuesday

Wednesday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:00 am
CrossFit
Weightlifting
7:00 am
9:00 am
Kevin Nomak
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
CrossFit
Beginners
1:00 pm
3:00 pm
Kevin Nomak
1 slot available
2:00 pm
CrossFit
Weightlifting
2:00 pm
3:00 pm
Kevin Nomak
12 slots available
3:00 pm
CrossFit
Advanced
3:00 pm
4:00 pm
Kevin Nomak
CrossFitAdvanced stamina workout.
CrossFit
Intermediate
3:00 pm
4:00 pm
Kevin Nomak
1 slot available
CrossFit
Beginners
3:00 pm
4:00 pm
Kevin Nomak
4:00 pm
5:00 pm
CrossFit
Beginners
5:00 pm
6:30 pm
Kevin Nomak
6 slots available
CrossFit
Advanced
5:00 pm
6:30 pm
Kevin Nomak
6:00 pm

Monday

Tuesday

Wednesday

Thursday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:00 am
Open Gym
Open entry
7:00 am
11:00 am
Mark Moreau
5 slots available
Open GymOpen entry to the fitness room with wide variety of equipment.
Open Gym
Open entry
7:00 am
11:00 am
Mark Moreau
3 slots available
Open GymOpen entry to the fitness room with wide variety of equipment.
Open Gym
Open entry
7:00 am
12:00 pm
Mark Moreau
3 slots available
Open GymOpen entry to the fitness room with wide variety of equipment.
Open Gym
Open entry
7:00 am
9:00 am
Mark Moreau
3 slots available
Open GymOpen entry to the fitness room with wide variety of equipment.
Open Gym
Open entry
7:00 am
11:00 am
Mark Moreau
5 slots available
Open GymOpen entry to the fitness room with wide variety of equipment.
8:00 am
9:00 am
10:00 am
11:00 am

Monday

Tuesday

Thursday

Friday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:00 am
Zumba
Beginners
8:00 am
9:00 am
Emma Brown
Zumba
Advanced
8:00 am
9:00 am
Emma Brown
9:00 am
10:00 am
11:00 am
Zumba
Beginners
11:00 am
1:00 pm
Emma Brown
12:00 pm
1:00 pm
2:00 pm
3:00 pm
Zumba
Preschool class
3:00 pm
4:00 pm
Emma Brown
ZumbaBasic exercises for kids.
Zumba
Preschool class
3:00 pm
4:00 pm
Emma Brown
ZumbaBasic exercises for kids.
4:00 pm
5:00 pm
Zumba
Zumba dance
5:00 pm
6:30 pm
Emma Brown
Zumba
Advanced
5:00 pm
6:30 pm
Emma Brown
Zumba
Fitness and fun
5:00 pm
6:30 pm
Emma Brown
Zumba
Fitness and fun
5:00 pm
6:30 pm
Emma Brown
6:00 pm

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

No events available!

 

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